Napping helps preschoolers learn

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Napping helps preschoolers learn.

A great deal of research supports the claim that sleep benefits cognitive function in adults. However, evidence-based research on how much sleep children need for healthy cognitive development is scarce. Despite this lack of clarity, certain facts appear consistent across studies. First, recommendations for sleep need have fluctuated throughout history, with children always sleeping less than t...

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ژورنال

عنوان ژورنال: Proceedings of the National Academy of Sciences

سال: 2013

ISSN: 0027-8424,1091-6490

DOI: 10.1073/pnas.1316489110